Shift Today with Alison
Shift Today with Alison cuts through the noise and gets real about intuition, energy, and the game-changing moments that push us forward. There is no fluff—just honest conversations about the raw truth, powerful shifts, and the wisdom that comes when we stop letting ego run the show. Assumptions, expectations, and illusions keep us stuck while intuition moves us forward. It’s about being present, paying attention, and finding light even on the darkest days. Ready for a shift? Let’s get to it.
Shift Today with Alison
Stop Suffering Over Stories That Aren't True
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Most of us move through our days reacting to what we think is happening — not what actually is. In this episode, we explore the difference between living in assumption and living in awareness of reality, and why that distinction changes everything. You'll walk away with three simple ways to catch yourself in the middle of a story, plus a 2-minute coaching exercise to shift back into clarity fast.
Because when you can tell the difference between the story you're telling yourself and what's actually true — you stop reacting and start choosing. That's where real transformation begins.
Notice. Question. Return to reality. Again and again.
Peace, Positivity & Possibility
Shift today into a greater tomorrow...@alisonschuhhawsey